Stage 2 only lasted about 3 weeks & J3 & i had some sort of virus, so that threw me off a bit! I finished it yesterday & did pics today. I feel fabulous, I have lots of energy & my diet is going well. I am not super strict about it, but I am making sure that I am getting enough to eat & getting enough protein. In Stage 2, there was an "A" & a "B" workout & interval training after the "B" workout. Intensity was up a bit, but sure to be more in stage 3, which I plan to start tomorrow.
Here are my pics from today:
